OPP Askari 11 Gate 2, DHA Phase 5 M block
Mon - Sat 11 am - 8 pm
+92 3200018222
YOUR PATH TO MENTAL WELLNESS STARTS HERE

Together, finding solutions that Heal

Therapy for Me
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For ages 13-17
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Therapy for Us
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Our commitment is to get you better in no time !

Our dedicated providers use a compassionate and personalized approach to support your progress at every step, no matter the severity of your symptoms.. Feel free to present yourself as you are, and entrust us with guiding you through your journey to recovery.
Book appointments within 24 hours.
Secure timely consultations with appointments available within a 24-hour timeframe, providing swift access to professional guidance.
Individually crafted plans just for you.
Our meticulously customized treatment plans are designed to address your individual needs, offering a clear and strategic pathway to achieve success
Care for even the most severe cases
We offer tailored care for various mental health challenges, including Crisis Care for those at risk of suicide.
1 on 1 support from start to finish
Experience personalized support by being matched with a dedicated provider who serves as your exclusive point of contact throughout the entirety of your treatment.
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Results-based care, built for you

Our team of experts is dedicated to crafting a comprehensive plan rooted in data-driven insights, offering unwavering support from inception to completion. Whether you opt for psychiatry, therapy, or a combination of both, we are committed to delivering result-focused care for your well-being.

Personalized Psychiatry

Our proficient healthcare providers are committed to establishing your personalised plan on a foundation of robust data, providing steadfast support from initiation to conclusion. Opt for psychiatry, therapy, or a combined approach with confidence in our dedicated professionals.

Clinically-Proven Therapy

Our virtual program integrates evidence-based cognitive and behavioral therapy with independent skill practice, all of which have undergone rigorous clinical validation. This comprehensive approach has demonstrated efficacy across a broad spectrum of symptoms, facilitating not only recovery but also long-term well-being.

Crisis Care

Introducing an innovative program designed for individuals experiencing heightened suicide risk, Crisis Care is founded upon the renowned Collaborative Assessment and Management of Suicidality (CAMS) framework. This pioneering care model is supported by three decades of rigorous research, establishing a robust foundation for its effectiveness and reliability.

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  • Start today

SERVICES

Therapy Process

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PHASE 1Orientation

Beginning to build a relationship will your therapist do wonders.
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PHASE 2Identification

Deciding next job exactly what you want to work on life balance.
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PHASE 3Exploration

This is where you’re diving into the issues and working on yourself.
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PHASE 4Resolution

A time to reflect on everything you have accomplished so far.
  • Step by step

THE PROCESS

How Does It Work?

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Fill a Form

Tell us a little more about what you’re looking for, online or over the phone.
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Get Macthed

We’ll match you with a therapist. You decide if they’re the right fit.
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Schedule

Schedule your first in-person or virtual session. See real change.
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GET MATCHED

Book a free 20-minutes Consultation

Our extensive team addresses diverse mental health issues and life challenges, providing both in-person and telehealth sessions for those in need.

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80%

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Found online therapy to be as effective as traditional therapy.

98%

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Found Online therapy is easier to fit into a busy schedule than traditional therapy.

67%

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Percantage of clients experiencing clinically significant change within first 3 months.

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  • Feel supported

  • Face to face

TESTIMONIALS

In Their Own Words

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REVIEW FOR:

Molly Sherman

Specialized in Personality disorders
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Molly is an amazing counselor and really takes the time to respond thoughtfully to your needs. I have appreciated her so much.
S. D.
Patient
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REVIEW FOR:

Simon Marmor

Specialized in Depression
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Simon is an amazing counselor and really takes the time to respond thoughtfully to your needs. I have appreciated her so much.
F. T.
Patient
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REVIEW FOR:

Erica Smith

Specialized in Personality disorders
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Erica is an amazing counselor and really takes the time to respond thoughtfully to your needs and supporting women back info employment.
C. F.
Patient
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REVIEW FOR:

Hanna Johnson

Specialized in Divorce Therapy
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Hanna is an the best counselor! Override the digital divide with additional clickthroughs from bring to the table win-win survival strategies to ensure proactive.
B. R.
Patient
JOIN OUR COMUNITY

Together We Can Make Great Progress

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