HOW WE TREAT OCD
Life-changing online care for obsessive-compulsive disorder
Our providers comprehend the challenges of OCD and possess real-world experience aiding individuals similar to you.
OUR CARE
Personalized excellence in healthcare
Different individuals experience OCD in distinct ways. That's why our providers collaborate with you on a one-on-one basis to personalize treatment according to your unique needs.
COUPLE
Personalized Psychiatry
When medication is necessary, our psychiatric providers analyze 100+ data points to determine the most tolerable and effective prescription for you.
INDIVIDUAL
Clinically-Proven Therapy
Our program combines cognitive and behavioral therapy with independent skill practice—all of which have been clinically proven to work for a wide range of symptoms.
MENTAL HEALTH CONDITIONUnderstanding obsessive-compulsive disorder
- EXPERIENCE
Understanding Obsessive compulsive disorder
Obsessive-Compulsive Disorder (OCD) is a prevalent, chronic, and enduring mental health condition characterized by uncontrollable, recurring thoughts (obsessions) and/or repetitive behaviors (compulsions) that individuals feel compelled to perform repeatedly.
OCD can significantly impact various aspects of life, including work, school, and personal relationships. The disorder affects up to 3% of people worldwide, with childhood onset typically around the age of 10, more frequently observed in boys. For the majority of individuals with OCD, symptoms emerge before the age of 25, with women outnumbering men. It is rare for OCD symptoms to develop after the age of 30.
Symptoms of OCD involve both obsessions and compulsions:
- Obsessions: These are persistent thoughts, urges, or mental images that evoke anxiety and fear. Common obsessions include fears of contamination, unwanted taboo thoughts related to sex, religion, or violence, aggressive thoughts towards oneself or others, and an obsession with symmetry or perfect order.
- Compulsions: Compulsions are repetitive behaviors that individuals feel compelled to engage in response to an obsessive thought. Common compulsions include excessive cleaning or handwashing, precise ordering and arranging of items, repeated checking rituals (e.g., door locks or appliances), and compulsive counting.
OCD is a long-lasting condition that can significantly impact an individual’s daily functioning. Seeking professional help is essential for managing and treating OCD effectively. Cognitive-behavioral therapy (CBT), particularly exposure and response prevention (ERP), is a well-established and effective therapeutic approach for individuals with OCD. Additionally, medication, such as selective serotonin reuptake inhibitors (SSRIs), may be prescribed in conjunction with therapy to alleviate symptoms and improve overall well-being.
The common element across all couples is the understanding that they are unable to resolve their relationship problems alone, and are increasingly reaching out for professional help.
Of Individuals
Thinks understanding of yourself with the support of a counsellor leads to living a more full life.
Of Couples
Learned to identify their individual needs which increased their confidence as a couple.
Of Therapies
Helps couples gain insight into how their own, forms of thinking impact their relationship.
We Care
SERVICES
Individual Therapy
We often tend to people who want to experience more satisfaction, joy, resiliency in their lives. Other times people fell down, unexcited about life, happiness and just want to stop feeling that way. General areas we address.
Relationships
Family Dynamics
Sadness/Depression
Anxiety
Trauma
Sex Therapy
SERVICES
Couples Therapy
Relationships can be incredibly rewarding but they can also require some hard work, with difficulties in relationships being a common issue for many people strive to feel like they’re doing something good.
Feelings of Drifting Apart
Frequent Arguments
Loss of Intimacy
Loss of Fulfilling Sex Life
Try Together
THE PROCESS
How Does It Work?
Fill a Form
Tell us a little more about what you’re looking for, online or over the phone.
Get Macthed
We’ll match you with a local therapist. You decide if they’re the right fit.
Schedule
Schedule your first in-person or virtual session. See real change.
More Info?
Talk to our Coordinator
Mon – Fri: 5am – 7pm
Saturday: 8am – 5pm
PRICING PLANS
Fees per Session
INDIVIDUAL
$
125
50 mins
- Schedule a live session at a time that is convenient
- Messaging, phone or video
- Message therapist any time, from anywhere.
COUPLES
$
135
50 mins
- Schedule a live session at a time that is convenient
- Messaging, phone or video
- Message therapist any time, from anywhere.
TEEN
$
95
50 mins
- Schedule a live session at a time that is convenient
- Messaging, phone or video
- Message therapist any time, from anywhere.
COVID UPDATE
Covid-19 Notice
The health and well-being of our clients is one of our top concerns. We are following the current government and health authorities COVID-19 guidance to ensure we are taking the right actions to protect our clients, employees and the community. For in person meetings clients are asked to:
Measure their body temperature
Frequently disinfect hands
Wear face masks at all times
